How Routine Can Move You Past Trauma w/ Dr. Angel Iscovich - Re Broadcast
This is a Re-Broadcast of A Previous Episode
Can our everyday routines help us deal with the worst life throws at us? In episode 36 of Moving Past Murder, Collier talks with philosopher, medical doctor, and author of The Art of Routine, Angel Iscovich. Digging into Collier’s traumatic childhood, Collier and Dr. Iscovich discuss how routines, even the simplest of habits, can help us all deal with stress, depression, and trauma. Listen as Dr. Iscovich shares what he says both dogs and people who live to be older than 100 do. That’s your key to a longer and healthier life. It’s a great conversation that will leave everyone with something useful.
Resources & Links Mentioned:
Dr. I's Website: https://www.angeliscovich.com/
Book: The Art of Routine: Discover How Routineology Can Transform Your Life: https://amzn.to/3JEE21G
Wanna say thanks for a great episode? Buy me a coffee!
Get your official Podcast gear here: https://www.collierlandry.com/store
Join our Patreon: for exclusive content, member-only meet n' greets, support this podcast & more: https://www.collierlandry.com/support
Shop & Support: You can support this program by using our Amazon Affiliate link: https://www.collierlandry.com/amazon
Subscribe to my YouTube Channel http://www.youtube.com/collierlandry
I go live on Instagram on Tuesday at 11 am PT/2 pm ET on @collierlandry
-Official Socials-
TikTok: @collierlandry
Instagram: @collierlandry
Twitter: @collierlandry
Facebook: /collierlandrySupport this podcast by clicking the links below!
▶ APPLE Podcasts: https://podcasts.apple.com/us/podcast/the-collier-landry-show/id1551076031
▶ SPOTIFY Podcasts: https://open.spotify.com/show/465s4vsFcogvKIynNRcvGf?si=00da2b8e06864257
Learn more about your ad choices. Visit megaphone.fm/adchoices
AFTER THE EPISODE LIVE Q&A with host Collier Landry!
TUESDAY'S 11 am PT/2 pm ET on IG LIVE @collierlandry
*** YOUR SUPPORT MAKES THIS PODCAST POSSIBLE ***
Moving Past Murder is passionate about examining not only the collateral damage of violence and its traumatic repercussions but the beauty of human strength and resilience through seemingly insurmountable odds.
Please consider supporting this podcast by donating today: https://www.paypal.com/donate/?hosted_button_id=U4SVWUF6KPZLL
Follow Collier Landry on Instagram: http://www.instagram.com/collierlandry
Subscribe to my YouTube Channel http://www.youtube.com/collierlandry
Thanks for watching! Like what you see? 👉🏻 Subscribe! 👈🏻
SPOTIFY: https://open.spotify.com/show/465s4vsFcogvKIynNRcvGf?si=tkQMOIpFSXO2-xSLNjp3KQ
APPLE: https://podcasts.apple.com/us/podcast/moving-past-murder/id1551076031