Every year depression will affect tens of millions of people across the globe. Many will find the strength and support to overcome it. Many will sadly lose their lives to it. Self-proclaimed "trauma queens" and hosts of the Unqualified Therapist podcast. Amy Baumgardner and Sarah Simone, have each had their own personal battles with depression. For Amy, it took her husband. For Sarah, it nearly took her. Along with Collier, the group discusses why depression was able to take such a hold over them, and then how they managed to triumph over it.
*We all have our own traumas we have to deal with. Some people come together and bond over their experiences, finding relief in sharing their stories with each other.
*Holding back the things that are troubling you and affecting you in life can make your problems drastically worse high down the road, as Amy shares.
*As Amy's husband was spiraling down into depression and mental disorder, she was doing everything she could to help him, but as we hear, sometimes everything isn't enough.
*The treatment programs available to Amy, Sarah and their loved ones failed them both in different ways. They believe their stories are probably more common than we know.
*What is your trauma, and how do you heal it? As Amy and Sarah discuss, you need an entire toolbox of options and resources to solve your problems.
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AFTER THE EPISODE LIVE Q&A with host Collier Landry!
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*This podcast contains colorful language that some of our listeners might consider NSFW...even when working from home.
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*This podcast contains colorful language that some of our listeners might consider NSFW...even when working from home.