In this episode of Moving Past Murder, I discuss the HBO docu-series “Low Country: The Murdaugh Dynasty”. Alex Murdaugh, who is currently on trial for the murder of his wife Maggie, and youngest son Paul, reminds me of my psychopathic father with all of the destruction his selfishness caused everyone in my family.
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*This podcast episode touches on the themes of trauma, emotional well-being, and resilience in the face of tragedy. It is ideal for listeners interested in mental health and true crime.
In addition to these resources, it's also important to consider seeking support from a licensed mental health professional or support group. Talking with a trusted friend or family member can also be beneficial in overcoming trauma and its aftermath.
Psychology Today: https://www.psychologytoday.com/
GoodTherapy: https://www.goodtherapy.org/
Trauma-Recovery.org: https://trauma-recovery.org/
American Psychological Association: https://www.apa.org/
National Institute of Mental Health: https://www.nimh.nih.gov/index.shtml